Taking Care of Your Feet: A Guide to Foot Health and Injuries

Taking Care of Your Feet: A Guide to Foot Health and Injuries Your feet carry your whole body weight daily during walking, running, and jumping activities. These complex body parts contain 26 bones, 33 joints, plus over 100 muscles working together constantly. Most kids don't think about foot health until something hurts or gets poorly injured. Taking care of feet early prevents bigger problems later in life.

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Special Equipment Helps Analyze Walking Patterns Zebris Treadmill Services Tuggerah uses high-tech equipment to study how people walk or run naturally. These special treadmills have sensors that measure pressure from each step taken. Doctors use this information to spot problems before they cause pain or injuries. The machines show where feet hit the ground and how weight is distributed across different areas. Athletes often use these tests to improve their running form safely. Better running techniques prevent injuries during sports activities.

What Podiatrists Do for Foot Problems? Foot doctors called podiatrists specialize in treating problems with feet, ankles, plus lower legs. Podiatry Clinic Chittaway Bay helps people with various foot conditions ranging from simple to complex issues. These medical professionals can effectively treat ingrown toenails, plantar warts, and fungal infections. They also handle more serious conditions like broken bones or torn ligaments. Common foot problems podiatrists treat include: Heel pain from plantar fasciitis Bunions causing toe deformities Diabetic foot complications Sports-related foot injuries