Open Gym Training Centre Combining Fitness & Therapy for Lasting Results
Why Choose an Open Gym Training Centre? Unlike traditional gyms, our open gym training centre combines fitness and rehabilitation. Here, you don’t just train—you train smarter. Every exercise is designed to improve strength, flexibility, and overall movement while reducing the risk of injury.
Benefits of Open Gym Training Access to advanced, functional training equipment Professional guidance available when you need it Safe environment for post-therapy progression Focus on mobility, flexibility, and pain-free training Promotes long-term health, strength, and independence
Therapy Meets Fitness What sets us apart is the integration of physical therapy and fitness. Our certified therapists understand how the body heals and moves. With this knowledge, we’ve designed a gym environment that prioritizes safe training, proper form, and injury prevention. This makes our centre ideal for individuals recovering from pain, surgery, or injury.
Who Can Benefit? Our Open Gym Training Centre is perfect for: Individuals completing physical therapy who want continued support Athletes looking for safe, effective strength training Anyone managing chronic pain or mobility challenges Professionals who want guided fitness without the stress of crowded gyms
Contact us: Take the next step in your fitness and recovery journey today. At our Open Gym Training Centre, you’ll discover a safe, supportive environment that helps you achieve your wellness goals.
Visit our site to learn more and get started: 1971 Western Ave, Albany, NY 12203 518 869-6220
[email protected] www.corephysicaltherapy.com
