Natural, Unrefined, Pure – Organic Cooking Oil Benefits Cooking oil is the foundation of every meal. What you choose determines how healthy your food truly is. In today’s world of mass-produced refined oils, Organic Cooking Oil has emerged as a trusted choice for families who care about wellness and authenticity. At Ekas Healthy Foods, we bring you pure, unrefined oils made from organically grown seeds. Each drop is extracted through traditional wood pressing to preserve nutrients, antioxidants, and natural flavour — just as nature intended.
What Is Organic Cooking Oil? Organic Cooking Oil is extracted from seeds grown without chemical fertilisers, pesticides, or genetically modified organisms (GMOs). The oil is pressed naturally without applying heat or using chemical solvents.
 This process keeps the oil unrefined, nutrient-rich, and free from harmful residues. It’s the cleaner, safer, and healthier way to cook — ideal for Indian households that value purity.
Why Choose Organic Cooking Oil? 1. Chemical-Free Purity Unlike refined oils, Organic Cooking Oil is completely free from additives, bleaching agents, and preservatives. What you get is oil in its most natural form, rich in vitamins and good fats.
2. Retains Nutrients and Antioxidants Organic oils are cold-pressed at low temperatures, which helps preserve antioxidants like Vitamin E and polyphenols that protect your body from free radicals.
3. Safe for Daily Cooking These oils are stable even at high temperatures, making them suitable for frying, roasting, or sautéing — common cooking styles in Indian homes.
4. Better for Health and Digestion The natural fatty acids in Organic Cooking Oil aid digestion and help maintain heart health. It also keeps the body energised and supports metabolism.
5. Environment-Friendly and Sustainable Organic farming uses natural compost and eco-friendly techniques, making these oils better for the planet and future generations.
Types of Organic Cooking Oils at Ekas Healthy Foods Organic Groundnut Oil Known for its nutty aroma and balanced fat content, this oil is perfect for everyday Indian cooking — light on the stomach and rich in Vitamin E.
Organic Mustard Oil Bold and aromatic, mustard oil boosts immunity and heart health. It’s ideal for pickling, frying, and enhancing authentic Indian flavours.
 Organic Sesame Oil Rich in calcium and antioxidants, this oil strengthens bones, improves blood circulation, and enhances skin health.
Organic Coconut Oil Perfect for South Indian dishes, coconut oil supports digestion and provides instant energy. It’s also used widely in Ayurvedic routines for internal and external wellness. You can explore the full range at our Ekas Organic Oils Shop.
Health Benefits of Organic Cooking Oil ● Supports Heart Health: Balances cholesterol and improves circulation. ● Enhances Immunity: Rich in antioxidants that fight infections. ● Boosts Digestion: Natural fats aid smoother digestion. ● Promotes Skin and Hair Wellness: Vitamin E restores glow and softness. ● Reduces Chemical Exposure: Keeps your meals toxin-free and safe.
When you cook with Organic Cooking Oil, you’re choosing both nutrition and peace of mind.
Why Ekas Healthy Foods’ Organic Oils Stand Apart At Ekas Healthy Foods, we stay true to traditional values. Our oils are wood-pressed in small batches using organically grown seeds. The entire process — from sourcing to packaging — is transparent and chemical-free. Each bottle is tested for quality, ensuring that your family receives pure, nutrient-rich oil that’s safe and sustainable. We also offer A2 Bilona Ghee — another organic treasure crafted using time-tested methods for maximum nutrition.
 The Modern Kitchen’s Shift to Organic More families are switching to organic choices to protect their health and environment. With lifestyle diseases on the rise, Organic Cooking Oil helps reduce toxin intake while delivering authentic Indian taste. It’s a simple change that creates a lasting impact — on your meals, your body, and your planet.
Conclusion The path to good health begins in the kitchen. Choosing Organic Cooking Oil from Ekas Healthy Foods means you’re cooking with honesty, care, and responsibility. Every spoonful adds nourishment to your meals and purity to your lifestyle. Make the healthy switch today — because true wellness is grown, not manufactured.
Contact Details
📍 Website: www.ekashealthyfoods.com 📞 Contact: +91 90812 88888 ✉️ Email: 
[email protected] 📦 Location: Plot No. 39, Survey No. 486/3 & 486/4, Diamond Industrial Estate, Daman 396210, Dadra and Nagar Haveli (UT), India