How to Treat Keratosis Pilaris (‘Strawberry Skin’) Ever noticed tiny red or brownish bumps on your arms and legs, or skin that feels a bit rough or bumpy? That’s not a rash or acne; it could be keratosis pilaris. Also known as “strawberry skin,” it’s common, harmless, and manageable with the right care. Let’s break down what causes these bumps and how you can treat them without going down the product rabbit hole. Spoiler: nature-inspired, skin-loving solutions from The Body Shop might be your skin’s new BFF.
What is Keratosis Pilaris? Keratosis pilaris is a skin condition described as the overproduction of keratin, a skin protein, leading to a buildup of hair follicles. The outcome is the appearance of small, dry, and raised bumps that are often described as sandpaper or goosebumps. You’re not alone if you have it. It affects teens, adults, and even children. The good news? You don’t need prescription creams to manage it. A few small alterations in your skincare routine can help amplify results.
The Basics of Keratosis Pilaris Treatment Here’s your new gentle routine to treat keratosis pilaris—no fancy jargon, just real results.
1) Cleanse Without Stripping Your Skin Skip soaps that dry your skin out. Instead, use a refreshing gel that keeps your skin clear and balanced. The Body Shop’s Tea Tree Body Wash is a game-changer for dealing with body blemishes and keratosis pilaris. It deep-cleans without drying and is loaded with tea tree oil sourced ethically from Kenya. Great for oily, textured, and acne-prone skin, the luxurious gel-to-foam texture won’t dry out your skin and easily unclogs pores.
2) Exfoliate, But Don’t Scrub Aggressively Rough scrubbing will only make things worse. Your skin needs a nourishing exfoliator that buffs away dead skin without damaging your barrier. The Body Shop’s Avocado Body Scrub is a soft, creamy exfoliator packed with 96% ingredients of natural origin. It gently lifts dead cells and smooths dry skin. Perfect for daily use if you’re dealing with keratosis pilaris on arms, thighs, or shoulders. For extra flaky skin, try sugar-based formulas such as Shea Body Scrub. It is especially caring by deeply moisturising and is perfect for very dry skin that needs both exfoliation and lots of moisture.
3) Lock in Moisture Like a Pro Once you’ve exfoliated, it’s time to moisturise like your skin depends on it (because it does). Dry skin triggers more keratin buildup. The key is to use rich, hydrating butters after every shower. Say hello to a. With 72-hour moisturisation and an addictive tropical scent, this butter hydrates deeply without feeling greasy. This is especially comforting for dry skin that is eczema-prone. Looking for fragrance-free and lightweight skincare? Aloe Multi-Use Soothing Gel is great for hydration without irritation. Especially for sensitive and warm post-shower skin.
4) Gentle Tools Matter Sometimes it’s not the product, but how you apply it. Pair your body wash with The Body Shop’s Bath Lily to increase lather and get a soft exfoliating touch. It's made with 15% recycled materials and feels like a mini spa moment in your shower routine.
5) Consistency Over Perfection Treatments for keratosis pilaris are not instant. Similar to nurturing a plant, consistency is key. Gentle exfoliation 2-3 times a week, daily moisturisation, and gentle, nourishing, and vegan products will allow your skin to blossom. With The Body Shop, you can feel good about using kind products. You also support a larger cause with their fair-trade ingredients and eco-friendly recycling. To Read the full blog, visit the link: https://www.tumblr.com/thebodyshopy/790771588114022400/how-to-treat-keratosis-pilaris-strawberr y-skin?source=share
