How to Read a Nutrition Label? A Complete Guide for People with Diabetes Reading nutrition labels helps people with diabetes control blood sugar by understanding serving size, carbohydrates, fibre, added sugars, fats, and protein.Regular label reading supports smarter food choices, better carb control, and long-term diabetes management. erodediabetesfoundation.org https://erodediabetesfoundation.org/how-to-read-a-nutrition-label-a-complete-guide-for-peoplewith-diabetes/
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