TOP 5 HABITS THAT HARM YOUR ORAL HYGIENE Skipping Brushing Before Bed Failing to brush at night allows plaque, bacteria, and food particles to accumulate, increasing your risk of cavities and gum disease.
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Using Your Teeth as Tools Opening packages or biting hard objects can lead to chipped, cracked, or weakened teeth over time.
Sugary Snacks and Drinks
Frequent consumption of sugary items fuels bacteria in your mouth, leading to enamel erosion and tooth decay.
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Neglecting Flossing Skipping flossing lets plaque build up between teeth, a common area for cavities and gum issues to develop.
Ignoring Regular Dental Visits Avoiding professional cleanings and check-ups can allow minor dental issues to escalate into major problems.
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Top 5 Habits That Harm Your Oral Hygiene
TOP 5 HABITS THAT HARM YOUR ORAL HYGIENE Skipping Brushing Before Bed Failing to brush at night allows plaque, bacteria, and food particles to accumul...
