Things That Can Go Wrong When You Buy a CPAP Mask Choosing the correct CPAP mask is one of the most important things you can do to cure sleep apnoea. But this is also where a lot of people make mistakes. When you buy CPAP masks, you can save yourself pain, leaks, and money by not making frequent blunders.
1. Choosing the Wrong Kind of Mask Not all CPAP masks are the same. Some people who use CPAP masks pick full-face masks right away and don't look at other styles, such nose or nasal pillow masks. You should choose sleep apnea masks based on how you breathe, where you sleep, and how much pressure you need.
2. Not Paying Attention to How Well It Fits The name is less essential than how it fits. A mask that doesn't fit well can let air out, lose pressure, and make your skin feel bad. A lot of people think that discomfort is natural, however it usually means that the size is inappropriate. You should always follow the fitting instructions or consult to a professional when you buy CPAP masks.
3. Making the Mask Too Tight One common mistake is to make the straps excessively tight. It might seem like tightening too much eliminates leaks, but it frequently causes extra difficulties, like pressure sores and making it impossible to move while you sleep. To seal, CPAP covers need to be pressed lightly, not hard.
4. Not Considering Your Sleep Position Your mask's comfort level depends a lot on how you like to sleep. others who sleep on their sides may find full-face CPAP masks uncomfortable, and others who sleep on their backs may need more support.
If you choose a mask that fits how you sleep, you'll be more likely to keep it on.
5. Not Going Through the Trial and Adjustment Periods A lot of people want to feel better right away, but it can take a while to find the appropriate mask. When you acquire masks for sleep apnoea, give yourself some time to become used to them. Don't be scared to attempt a different style if you're still having problems.
Last Thoughts Your CPAP experience will be considerably better if you don't commit these blunders. By carefully picking and fitting your CPAP covers, you can make yourself more comfortable, reduce leaks, and set yourself up for long-term therapeutic success.