Dos and Don’ts for Healthy Skin

Dos and Don’ts for Healthy Skin Your skin can be as flawless and blemish-free as you have always dreamed. With the release of these skin beauty secrets verified by the best dermatologist in New Delhi, you can have heads turning to admire the perfection of your skin in no time, just pay maximum attention to them.

Dos    

Make sure you always remove your makeup before going to bed. We don’t want the makeup clogging your skin pores and preventing it from breathing. Always apply sunscreen whenever you are going out in the sunshine. Remember that exposure to the sun can cause lots of wrinkles. Eat lots of fresh fruits, green vegetables and sufficient protein and vitamins. A diet high in vitamins and low in fats and sugar promotes skin health. Exercise regularly to give your body the necessary blood circulation.

Don’ts    

Don’t forget to exfoliate your skin at least once every week to remove layers of dead skin. Don’t forget to wash and moisturize your face before going to bed, apply lots of moisturizers and stay away from hot water as it dries out the skin. Never pop your pimples no matter how tempted you are, it can lead to scarring and more swelling. Don’t ignore the urge to pamper yourself. Give yourself a facial massage with oil every once in a while.

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