🌮 Cafe Rio Allergen Menu Guide – Eat Smart & Stay Safe If you love fresh Mexican food but need to be careful about food allergies, the Cafe Rio allergen menu makes ordering much easier. Whether you’re avoiding gluten, dairy, soy, or other common allergens, understanding what’s in your meal is key to a safe and enjoyable experience.
🥗 Why the Cafe Rio Allergen Menu Matters Cafe Rio prepares food fresh in-store, which means ingredients are often shared across stations. While this keeps flavors bold and fresh, it also means people with allergies should always stay informed and order carefully. To help with that, Cafe Rio provides allergen and nutrition details so customers can make smarter choices based on their dietary needs. For a detailed breakdown of ingredients, calories, and allergens, you can check this complete Cafe Rio nutrition guide here: 👉 https://caferiomenu.us/cafe-rio-nutrition/
⚠️ Common Allergens at Cafe Rio Here are some common allergens you may find across the menu:
Dairy: Cheese, sour cream, creamy dressings, desserts Gluten/Wheat: Flour tortillas, some desserts Soy: Certain rice seasonings, sauces, and dressings Nuts: No peanuts or tree nuts are used directly, but cross-contact may still be possible
👉 Even items that don’t contain allergens directly may come into contact with them during preparation.
🌽 Allergy-Friendly Ordering Tips
Choose corn tortillas instead of flour if you’re gluten-sensitive Skip cheese and sour cream for dairy-free meals Stick to beans, grilled meats, rice, and fresh salsas Always inform staff about your allergy before ordering
For ingredient-level clarity and nutrition facts, this Cafe Rio allergen and nutrition resource is very helpful:
📌 Final Thoughts The Cafe Rio allergen menu is a great starting point, but customization and communication are just as important. If you have severe allergies, double-check ingredients and avoid shared fryer items. To stay fully informed before your next visit, explore the complete Cafe Rio nutrition and allergen guide here:
