What Are the Pros and Cons of a Memory Foam Pillow? Memory foam has unsurpassed contouring abilities that make it one among the simplest pillow materials for pressure relief and support. However, memory foam has some drawbacks also , the foremost notable of which is its tendency to trap heat. the fabric also features a slow response to pressure that some people like, but which will be restrictive when changing positions.
One-Piece vs. Shredded Memory Foam Pillows Here are a number of the main ways during which one-piece and shredded memory foam pillows differ:
Customization: Both one-piece and shredded memory foam pillows are often customized to a particular extent. Shredded memory foam pillows frequently have a zipper that permits users to open the pillow and add or remove filling to regulate the loft. It’s an honest idea to hold on to the filling just in case you ever want to form the pillow higher. Although not customizable to an equivalent extent as shredded memory foam pillows, one-piece pillows sometimes have removable inserts that give users several choices of loft. Moldability: Shredded memory foam pillows have a big advantage over one-piece pillows therein they will be molded to virtually any shape. this is often highly convenient for people that wish to use their pillow in several positions. Weight: Memory foam pillows weigh quite fiberfill or down equivalents, with many weighing 5 pounds or more. By design, shredded memory foam weighs but the equivalent volume in solid foam. Heat Retention: Shredded memory foam pillows generally maintain a more neutral temperature, since the planning leaves room for airflow between the pieces. That said, some one-piece memory foam pillows feature ventilation or cut-out channels that allow air to flow freely and carry heat away. Fluffing: One-piece memory foam pillows are low-maintenance and don’t got to be fluffed. Shredded memory foam pillows can become lumpy if not regularly fluffed, but the advantage of shredded pillows is that a lot of of them are often machine-washed. Support: One-piece memory foam pillows are usually firmer and keep their shape better than shredded memory foam pillows, which can got to be readjusted whenever you turn positions.
Who is Best Suited to a Memory Foam Pillow? memory foam pillow with cooling gel is generally best suited to side sleepers, back sleepers, and anyone who suffers from neck pain or who prefers a pillow with a better loft. While your perfect pillow will partly depend upon your somatotype and private preference, here are some general considerations for selecting a memory foam pillow consistent with sleep position and other factors. Sleepers with Neck Pain: Many sleepers successfully reduce neck pain with a cervical memory foam pillow. because of the moldability of memory foam, these pillows are ready to cradle the natural curves of the neck and head to supply the needed support. Side Sleepers: Side sleepers need a better , firmer pillow that supports the top and eases pressure on the shoulders. Memory foam pillows fit the bill, especially firmer one-piece memory foam pillows, and may often be further customized consistent with individual preferences. Back Sleepers: Back sleepers do best with a moderately lofty pillow that keeps the spine at a natural angle. the power of memory foam to compress in response to pressure makes it an ideal candidate for several back sleepers, because it allows the sleeper’s head to sink in only far enough to be at a cushty height with reference to the body.
Sleepers Who Enjoy High Loft: Most memory foam pillows are quite high, and shredded memory foam pillows are often stuffed to the brim to form them even higher. This makes them ideal for people that sort of a pillow with a high loft.
Who isn't suited: Hot Sleepers: Memory foam is understood for trapping heat, so it’s not the simplest choice for those that naturally run warm or who sleep in hot climates. If you sleep hot but you wish the texture of memory foam, there's the choice of employing a shredded memory foam pillow or a one-piece pillow with ventilation or cut-out air channels. These techniques help improve airflow and reduce heat retention. Some pillows have cooling elements and draw heat faraway from the sleeper using gel, graphite, or copper infusions, or keep a cool-to-the-touch surface with phase-change material. Stomach Sleepers: Stomach sleepers usually require a flatter pillow to stay the neck aligned with the spine, so although some shredded memory foam pillows are suitable, this isn’t generally the simplest material. That said, stomach sleepers use their pillows in several ways, therefore the ideal loft will change from person to person. Some stomach sleepers could also be satisfied with the adjustability of a shredded memory foam pillow that permits them to make a pillow with a lower loft.
Which Memory Foam Pillow Sizes Are Available? Memory foam pillows typically are available the subsequent sizes, although the precise dimensions may vary by manufacturer:
Standard (20” x 26”): Standard pillows are the littlest and most ordinarily used size, and may be used on any size bed. Super Standard (20” x 28”): Super standard pillows are relatively rare. With a length halfway between the dimensions of a typical and a queen pillow, they'll be suitable for any mattress up to a queen. Queen (20” x 30”): Queen size pillows are commonly available as an alternate to plain pillows. they provide a touch more playing room to people that move around during the night, or who wish to roll in the hay their pillow folded or scrunched up. King (20” x 36”): additionally to providing many room while sleeping, king pillows also are one among the foremost comfortable sizes to lean on while sitting up in bed. Most online bedding companies offer king size pillows.
