GLUTEN FREE BOSTON AND BEYOND MENU
19 FEBRUARY, 2015 Jessica 7 Comments
SCHWARTZ BIORESEARCH NEW AND IMPROVED FORMULA PROBIOTIC REVIEW & GIVEAWAY
It is amazing the health benefits probiotics provide. From digestive health to even fighting obesity, probiotics can do amazing things for our bodies. Probiotics are good bacteria who perform a very important role in our digestive, metabolic and immune systems. They produce enzymes that break down the food we eat, regulate vitamins intake, and convert sugars to the essential nutrients our bodies need. A daily dose of a high quality probiotic supplement is great in helping to repopulate the good bacteria in the body and in helping destroy the bad bacteria. Schwartz Bioresearch’s new and improved probiotic contains 20 billion CFU’s! The potency, purity, and content of each batch of probiotics are extensively analyzed by professionals before its release. The ingredients in Schwartz Biosearch are 100% natural, and do not contain any binders or fillers of any sort. All of Schwartz Bioresearch’s supplements are third party tested for potency and purity, and are manufactured in the USA, in an FDA-approved facility under strict GMP guidelines. This probiotic is also free of lactose, soy, gluten, wheat, nuts, iron, sugar, chemicals and artificial colors.
It is shelf-stable, so no refrigeration is required, but you should store it in a cool, dry place. Not all probiotics are created equally. It’s important to talk to your doctor to find one that is best for you. For me, I look for a probiotic that contains at least 12 billion CFU’s per serving, and a number of different strands of bacteria, including Lactobacillus acidophilus. This is the most important strain of the Lactobacillus species. It supports nutrient absorption and helps with the digestion of dairy foods— two things my body needs help with!
Schwartz’s probiotic meets all my criteria. Schwartz Bioresearch makes a variety of supplements including: Caralluma Fimbriata Extract (appetite suppreseeant) Premium Turmeric Curcumin Green Coffee Bean Extract Advanced Colon Cleanse for Detox and Weight Loss Phytoceramides Schwartz products are such great quality & now I have the chance to offer my readers the chance to get a gift card for $100 in free products!
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Probiotic 40 Billion CFU.... $18.76 Shop now
Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
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18 FEBRUARY, 2015 Jessica 5 Comments
FORLAN SKINCARE RETINOL CREAM REVIEW
Forlan Skincare’s Advanced Vitamin A Retinol Cream is so effective in reducing the signs of aging because it’s special anti-wrinkle formula helps the skin retain collagen in a way that gives your skin structure, firmness, and elasticity. Forlan’s Retinol Cream has the ability to help unplug pores, even out skin discoloration (such as age spots), restore vibrancy to the complexion, reduce oiliness, treat skin concerns such as acne and improve the texture of your skin, making it softer and more supple. Unlike many creams out there, Forlan Skincare’s Retinol Cream goes on smoothly, is non-greasy and leaves no residue. After using this cream for the past few weeks I’ve noticed that my skin tone is more even. The harsh winter weather has left my skin dry and red in some areas. This cream has helped my skin stay soft and even-toned.
Advantages of Using Forlan Skincare’s Retinol Cream: Unclogs pores, reduces fine lines, evens out discoloration and boosts collagen. Effective Vitamin A treatment for aging skin in comparison to retinyl palmitate, which is significantly less effective. Vitamin C helps protect and repair skin cells by wiping away the free radicals that damage DNA and leading to wrinkle reduction. Vitamin B5 treats dry, scaly or rough skin offering a more youthful, plump and fresh appearance. Vitamin E natural skin conditioner and anti-oxidant, which gives an excellent moisturizing effect. Organic ingredients: Aloe Vera, Shea Butter, Rose Water and Jojoba Oil helps alleviate Acne, Psoriasis and other skin concerns. Quality airless, light proof pump dispenser protects the light sensitive Retinol and makes targeted application a breeze.
Directions Suggested Use: Liberally apply to clean, gently dried skin every evening. So What Are You Waiting For? Forlan Skincare’s Advanced Retinol Cream is backed up by a 100%, no quibble, money back guarantee giving you complete peace of mind. Forlan Skincare is offering my readers special offer with promo code GET5MORE to save $5 off any order placed on Amazon.com.
Forlan Skincare Retinol...
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Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
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17 FEBRUARY, 2015 Jessica 2 Comments
SCHMACKARY’S GLUTEN FREE COOKIES // HELL’S KITCHEN NYC
One of the best discoveries I’ve made since moving to New York City in September is Schmackary’s gluten free cookies. Schmackary’s is located off 9th Avenue in Hell’s Kitchen, which is both good (it’s convenient) and bad (it’s so close, I go all the time!) The menu features over 45 types of “modern cookie classics” and “seasonal cookie sensations” that rotate daily and seasonally. Everyday they offer one or two gluten free cookies and one gluten free macaroons The gluten free flavors include: {V = vegan N = may contain nuts} Yogi Bare: {V, N} gluten free oats / peanut butter / applesauce / cranberries / almonds / sunflower seeds / pumpkin seeds / raisins / maple syrup / cinnamon Mint Mojito: corn flour / fresh mint leaves / lime oil / cuban rum glaze Strawberries & Cream: strawberries / white chocolate / strawberry glaze
Gluten Free Green Tea Cookie
Green Tea: {N} matcha green tea / white chocolate / macadamia nuts / green tea glaze. Surprisingly, I loved this flavor. I’m not a big matcha fan, but the flavor is mild and the white chocolate chips add a nice sweetness. Monster Mash: {N} gluten-free oats / peanut butter / M&M’s / semi-sweet chocolate / raisins Sweet Corn: {N} corn flour / cornmeal / sweet corn / cranberries / pecan bits
Gluten Free Sweet Corn Cookie
If you can imagine cornbread in cookie form, then you can imagine what this delicious cookie tastes like. Candied Yam: corn flour / sweet potato / brown sugar / cinnamon / toasted marshmallow Delicious toasted marshmallow frosting tops a mildly flavored cookie. I couldn’t taste the yams, I was worried it would be too strong but it was judt fine. Lemon Poppy: corn flour / lemon / poppyseed / sweet lemon glaze Eggnog: gluten free sugar base / eggnog frosting / cinnamon The cookies are soft and gooey and keep me coming back for more. I can’t say enough good things about the cookies. Although, I would like to see more gluten free options each day! For those of you who prefer macaroons, Schmackaroons might be what you need. All flavors are gluten free, and include: Chocolate Toffee: coconut flakes / egg whites / sweetened condensed milk / semi-sweet chocolate / toffee bits Salted Caramel Toffee: coconut flakes / egg whites / sweetened condensed milk / salted caramel / toffee bits Butter Pecan {N} coconut flakes / egg whites / sweetened condensed milk / butterscotch chips / pecan bits Chocolate Duo: coconut flakes / egg whites / sweetened condensed milk / semi-sweet chocolate / white chocolate Cinnamon Raisin Walnut: {N} coconut flakes / egg whites / sweetened condensed milk / raisins / walnuts / cinnamon Butterscotch: coconut flakes / egg whites / sweetened condensed milk / butterscotch chips White Chocolate Pistachio: {N} coconut flakes / egg whites / sweetened condensed milk / white chocolate / pistachios Very Berry: coconut flakes / egg whites / sweetened condensed milk / seasonal berries Peaches & Cream: coconut flakes / egg whites / sweetened condensed milk / white chocolate / peaches White Chocolate Raspberry: coconut flakes / egg whites / sweetened condensed milk / raspberries / white chocolate
White Chocolate Raspberry Macaroon
Cranberry Dream: coconut flakes / egg whites / sweetened condensed milk / cranberries / white chocolate / spices Blueberry: coconut flakes / egg whites / sweetened condensed milk / blueberries Caramel Apple: coconut flakes / egg whites / sweetened condensed milk / apple / salted caramel Chocolate Peanut Butter {N} coconut flakes / egg whites / sweetened condensed milk / semi-sweet chocolate / peanut butter chips Strawberry & Cream: coconut flakes / egg whites / sweetened condensed milk / strawberries / white chocolate ** Schmackary’s offers many nut-free and gluten-free cookies and treats. However, they do bake with flour, dairy, peanuts, walnuts, and other tree nuts in the same kitchen, so Schmackary’s is not recommended for customers with severe allergies to those ingredients.
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16 FEBRUARY, 2015 Jessica 15 Comments
RAWSPICEBAR FEBRUARY SPICE OF THE MONTH CLUB GIVEAWAY
Spices are one of the healthiest ingredients you can add to your food. Spices add flavor to your meal without adding fat or calories. Changing up bland proteins and sides is easier — and more exciting — than you’d think with RawSpiceBar’s Spice of the Month Club. If you love spices, or are looking for a new way to add flavor to your food while sticking to your New Year’s Resolution of eating healthy, it doesn’t get any better than this. RawSpiceBar pioneered a new kind of spice-of-the-month subscription— freshly ground, small batch, custom spice blends delivered to your door each month.
Each month, The Spice of the Month club features a new region and uncovers the spices that are at the root of every culture’s unique cuisine. February’s Punjabi Spice Box includes three spice blends: Tandoori Spices, Punjabi Garam Masala, and Rose and Chai Spices.
Created by top chefs for home cooks, RawSpiceBar is proud to now offer Spice of the Month Club. The spice experts, many of whom are awardwinning chefs, bring you unique spice blends from the highest quality spices around the world, with an unprecedented focus on quality and flavor. How it Works They source the highest quality and some of the most unique spices from around the world to give you the perfect amount of small batch spices, freshly ground, direct to your door each month for only $6. The custom spice blends are toasted, ground, and blended by expert chefs from all over the world for maximum flavor. Each box will include kitchen-tested, detailed recipes, and cooking instructions with endless ideas for integrating the spice blends into your home meals. Each box will also include spice blend tasting notes, origin, and history. Some months you will also receive surprises like grinders, toasting tips, discounts and other fun stuff.
The blends contain only the spices listed on each blend with no added fillers such as MSG, salt, rice or flour, and all of the spice blends are 100% gluten free. Boxes are shipped the first week of every month. And shipping is always free! The spices come in reusable packaging that you can use to store your spices.
Punjabi Chicken Tikka Masala
Whole spices can last several years but ground spices quickly lose their flavor over the course of a few months. This is why RawSpiceBar offers ground spices in only small amounts, so you can use as needed. Old spices technically do not go bad and so will not affect you in any way, but will lose their true flavor. A good, simple test is to smell them. If you don’t get a scent, it is a good time to get new spices. Interested in subscribing? Sign up here. Now it’s time for the giveaway! One lucky reader will win one free month of RawSpiceBar’s Spice of the Month Club!
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This giveaway ends on February 26, 2015 at 11:59pm. Open to U.S. residents only. Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
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14 FEBRUARY, 2015 Jessica 6 Comments
HAPPY VALENTINE’S DAY // GIVEAWAY ROUND UP!
Bloggers, are you hosting a giveaway? Post your Valentine’s Day giveaways here! Readers, below are my current giveaways PLUS those of other bloggers. Happy Valentine’s Day. – Jess
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Nicole’s Naturals GF Waffle & Pancake Mix Giveaway This contest is no longer accepting entries.
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One 1 lb. bag of NutriGold Organic Chia Seeds This contest is no longer accepting entries.
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13 FEBRUARY, 2015 Jessica 19 Comments
NICOLE’S NATURALS GLUTEN FREE WAFFLE & PANCAKE MIX REVIEW & GIVEAWAY Tomorrow is Valentine’s Day; who’s making breakfast in bed? Waffles? Pancakes? This year I will be making breakfast at home with Nicole’s Naturals gluten free waffle and pancake mix AND in honor of Valentine’s Day, I am also hosting a giveaway so one lucky reader can win this new (and AWESOME) mix for themselves!
Launched in 2014 and developed by a southern girl known for her delicious waffle recipe, Nicole’s Naturals Gluten-Free Waffle & Pancake Mix is the solution for gluten free individuals and their families who don’t want to sacrifice taste and texture while easting gluten free. Nicole’s Naturals is made with only the best, highest quality, all natural ingredients. The spices and flours create delicious waffles and pancakes with only one gram of sugar per serving. This is something that caught my attention right away. This is significantly less added sugar than most brands. Have you ever tried a pancake/waffle mix with 6 or 9 grams of sugar? Do you know how sweet they taste? It’s like eating dessert for breakfast. With Nicole’s Naturals mix, I get a delicious and healthy waffle or pancake without being loaded with sugar and artificial ingredients. Called “delicious” and a “waffle you want to eat” by the Los Angeles Times, Nicole’s Naturals Mix is doing it right! Just check these facts out… Gluten-, Wheat-, Dairy- and Soy-Free Contains only 150 calories per serving Has only ONE gram of sugar and TWO grams of fiber per serving Is independently tested at less than 5ppm With less sugar and two grams of fiber per serving, Nicole’s Naturals is doing waffles and pancakes right. Ingredients: brown rice flour, corn meal, turbinado sugar, gluten free oatmeal, potato starch, tapioca flour, aluminum free baking powder, spices, cinnamon, vanilla, salt.
Taking just minutes to prepare, it is an easy breakfast for the whole family. Jeremy and I absolutely loved this mix! I especially liked the cinnamon flavor (I usually add cinnamon and nutmeg to pancake mixes when I make them. The perfect balance of sweet and spice made these waffles a new favorite. In addition to being a wonderful product, I enjoyed learning more about the “Nicole” behind these mixes. Here is what I was sent about her. Raised in North Carolina, Founder Nicole Washington was well-known by family and friends for her delicious waffles. Diagnosed as gluten intolerant in 2002, Nicole developed a gluten-free waffle recipe that began to secretly replace her original recipe without anyone noticing. After finally revealing her secret, Nicole’s husband encouraged her to package her product, and Nicole’s Naturals was born. Would you like to WIN a container of Nicole’s Naturals Gluten Free Waffle and Pancake mix? To enter, simply click on the rafflecopter below.
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This giveaway will end on February 19, 2015 at 11:59pm. Open to U.S. residents only. Nicole’s Naturals Gluten-Free Waffle & Pancake Mix is currently sold for $8.99 for a 22-ounce container and can be found at Amazon.com or at www.NicolesNaturals.com.
Nicole's Naturals Homestyle... $9.99 Shop now
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12 FEBRUARY, 2015 Jessica 3 Comments
H2WOW ALL-NATURAL (LIQUID) WATER ENHANCER REVIEW
Do you like to discover products that are new and healthy? Do you want to avoid bad ingredients, preservatives and artificial colors and sweeteners? Do you want a product that will help you drink more water, enjoy the taste and be blissfully hydrated? Well you’re in luck because today I am introducing you to H2wOw, the first truly all natural water enhancer made with extracts, essences, and essentials oils of real fruit and botanicals. H2wOw offers four spa-like flavors: -Cucumber Lemongrass -Mandarin Grapefruit -Ginger Lime -Lemon Spearmint They source ingredients from all over the world (such as cold-pressed South African lime oil and wild-harvested Nepalese lemongrass oil) and add key natural electrolytes to keep you hydrated. Then, H2wOw is lightly sweetened with a hint of organic agave and a touch of organic stevia to create an amazing all-natural water infusion with only 3 calories per serving.
Not only is it low calorie, H2wOw is low glycemic, caffeine free, and made with organic ingredients. It tastes real. There is no artificial flavors or strange aftertaste. It tastes exactly like real fruit infused water would. H2wOw is: All-Natural Vegan Organic Ingredients Extracts & Oils of Real Fruit Low Glycemic Gluten Free Clear & Clean tasting Made with Simple Ingredients Mineral Electrolytes And, unlike other water enhancers, H2wOw contains: No Artificial Colors No Artificial Sweeteners No Artificial Flavors No Artificial Preservatives (no Potassium Sorbate or Sodium Benzoate) H2wOw is CLEAR, clean, refreshing and convenient so you can take it anywhere. It is not an overly sweet, “in your face” water enhancer like the mainstream brands on the market. It is light and refreshing and made from real fruit extracts and essential oils, no artificial flavors here! H2wOw is meant to be enjoyed all day, every day so the subtle flavors can compliment your beverage without being overpowering. Think of it as the fruit water you would get in a spa—but in a convenient package that you can carry with you all day. It fits easily in your purse, gym bag, or office drawer. H2wOw was developed by Alison Tirone–a mom who wanted to get her family to drink more water and have a healthy beverage alternative (more on Ali’s story at www.H2wOw.com) With 24 servings in a 2 oz bottle, H2wOw provides a concentrated formula that is great for your on-the-go lifestyle. You can use it in tap water, sparkling water, bottled water or try flavoring your iced tea to create something special. You can even add H2wOw to alcohol to create a unique and exciting drink- like a cucumber lemongrass or ginger lime martini. Yum!
So throw one in your gym bag, keep some on the kitchen counter, bring some to the office and make sure you take it with you to restaurants or anywhere you want to make boring water taste better. This is especially great for people who have a hard time getting the recommended 8 glasses/day. To use, simply give it a little shake, flip the cap, and squeeze a couple of squirts into your water or beverage (1-2 squirts per 8oz of water, depending on your preference). H2wOw is exclusively sold on Amazon. In a few months they will be expanding to natural retailers and other e-commerce sites.
H2wOw Water Enhancer... $21.96 Shop now
*Note: There is no gluten in any of the ingredients, but they are not yet certified. Stay connect with H2wOw via Social Media: Twitter- @H2wOwMe Facebook: www.Facebook.com/H2wOwMe Pinterest: www.pinterest.com/H2wow Google+: http://bit.ly/1DuoqnO Instagram: H2wOw_Me Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
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11 FEBRUARY, 2015 Jessica
POPPY AUSTIN® REVITALIZING EYE CREAM REVIEW
Poppy Austin® Revitalizing Eye Cream is a highly concentrated blend of naturally derived and organic ingredients, designed to restore a youthful glow around the eye area and directly tackle dark circles and puffiness. A multi-purpose and lightweight organic (72%) eye cream, it can also be used as an all over face lotion, absorbing quickly into the skin without clogging pores. It is suitable for all skin types, including sensitive skin, and is naturally free from silicones, parabens, additives, fillers, and alcohol. Key ingredients include our luxurious organic Aloe, Grapeseed Oil, organic Jojoba Oil, Green Tea, Lemon Citrus, organic Rosehip Oil, Vitamins E and C and many other sumptuous moisturizers and natural antioxidants.
All the ingredients in Poppy Austin® eye cream are high quality and sustainably sourced. Plant-based moisturizers, such as this one, helps to soothe, hydrate and refresh the delicate skin around your eyes. Poppy Austin® strongly opposes all forms of animal testing. A potent yet gentle and lightweight formula, it instantly refreshes and invigorates tired eyes, perfect for those mornings you stayed up/out late or didn’t get enough sleep. I have been using Poppy Austin® eye cream twice daily. My busy life sometimes mean a lack of a good nights sleep, leaving me with dark circles and bags under my eyes. This cream has help to restore a radiant glow around my eyes and healthy skin. I’ve also been using it on the rest of my face as a my daily moisturizer. Uses: REDUCES DARK CIRLES UNDER EYES – Poppy Austin® eye cream has been specifically formulated to target dark, puffy bags around the eyes; This is one of the first spots to reveal the signs of aging and can often make you look tired, irritable, and older than your years; TACKLES FINE LINES & WRINKLES – The cleverly refined ingredients in this eye treatment cream work harmoniously to gently de-puff the delicate skin under your eyes; This creates a firming and tightening motion that helps to smooth crow’s feet, fine lines and wrinkles; These appear to deepen as we age, particularly around the eyes due to a lack of collagen and elastin; The hydrating qualities of this product will therefore work to plump your skin with extra moisture, helping to maintain elasticity around the eyes as well as tacking dry, flaky areas CAN BE USED ON YOUR ENTIRE FACE – This multi-purpose under eye cream is packed full of natural antioxidants to protect your skin from harmful free radicals; Not only is it the fastest working and most targeted eye cream for dark circles, eye wrinkles and puffiness, it is also an extremely effective anti-aging treatment for your entire face; Suitable for all skin types including sensitive skin, it absorbs quickly; Deeply moisturizing the five facial points with it’s natural goodness, creating a smooth brilliant texture and bright youthful complexion Poppy Austin® put their heart and sole into producing it’s elegant and unique range of anti-aging products. This is because they passionately believe that everyone deserves to have beautiful, smooth, and radiant-looking skin. So if you are not completely satisfied with the results from using this bright eye cream, no matter when or where you purchased the product, simply contact Poppy Austin® at anytime to receive a full manufacturer’s refund. So what do you have to lose? You can purchase Poppy Austin® eye cream on Amazon for $23 (normally $75; this deal won’t last!).
Best Eye Cream for Dark... $18.49 Shop now
Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
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10 FEBRUARY, 2015 Jessica 1 Comment
GLUTEN FREE OPTIONS AT EL COLMADO // GOTHAM WEST MARKET, HELL’S KITCHEN
Gotham West Market is a first-of-its-kind retail and dining destination in New York City’s Hell’s Kitchen neighborhood. This food hall Market is more like Eataly, Smorgasburg, and Chelsea Market all rolled into one for a new type of dining experience. At Gotham West Market, you have the option of dining at the respective eateries or ordering food to go and enjoy their meal throughout the Market’s stylish communal seating areas. During my first visit to Gotham West Market I found myself at El Colmado, a classic Spanish tapas and wine bar. (surprise, surprise) El Colmado, or “the grocer,” refers to the small, family-owned gourmet shops found throughout Spain that celebrate the artisanal olive oils, vinegars, and preserved seafoods for which the country is famous. El Colmado offers a menu of both traditional and creative Spanish fare, ranging in size from mordiscos (snacks), tapas (bites to share), and medias (small plates).
Huevos al Diablo, Tortilla Española, y Aceitunas Aliñadas
The menu is incredibly gluten free friendly and offers plenty of gluten free options. Ostras (Oysters) Aceitunas Aliñadas (marinated mixed olives) Almendras Fritas (Almonds fried in olive oil, dried lemon, urfa pepper) Remolachas Marinadas (Marinated smoked beets, Caña de Cabra cheese, candied almonds, horseradish) Huevo al Diablo (Deviled egg, smoked bacalao, roasted pepper) Dátil con Béicon (Date stuffed with almond and Valdeón cheese, wrapped in bacon) Ración Jamón Ibérico de Bellota (Ibérico de Bellota ham, hand-cut) Ración Jamón Serrano (Serrano ham, aged 18 months) Patatas Bravas (Crispy, spicy potatoes, garlic all i oli)
Patatas Bravas
Pimientos (Shishito peppers fried in olive oil, lots of coarse sea salt ) Atún Marinado (Marinated raw tuna, artichoke, caper berries, olive, crispy faro) Langostino (Mediterranean prawn a la plancha, fennel all i oli) Ensalada Invierno (Winter Salad -Shaved red and black radishes, kohlrabi, Brussels sprouts, Mahón cheese, anchovy vinaigrette) Albóndigas (Lamb meatballs, mojo picon, sheep’s milk yogurt) Gambas al Ajillo (Gulf shrimp, garlic, guindilla, olive oil, no bread) Arroz Negro (Black rice, sepia, uni)
Arroz Negro
Pulpo a la Plancha (Octopus on the plancha, marinated potatoes, spicy olivada) Bistec al Minuto (Grilled steak, sunchoke hash, salsa verde, fresh olive) Huevos Roto (Confit potato, sobrasada sausage, two fried eggs) Wine at Gotham West Market is only available at El Colmado! The primarily Spanish wine list features wines on tap and a wide range of selections available by the glass, to encourage guests to explore and discover the excellent wines and sherries of Spain. This is my dream come true. Monday-Fridays, 3-7pm, enjoy ½ dozen featured oysters plus a glass of Cava for $11.
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9 FEBRUARY, 2015 Jessica 22 Comments
NUTRIGOLD ORGANIC CHIA SEEDS REVIEW & GIVEAWAY
Last week I wrote about a new company I discovered, NutriGold. I recently tried their certified organic coconut oil, and I loved it. Not only is it a quality product, but it is Today I want to introduce you to another NutriGold product: Organic Chia Seeds. Chia, a super food also known as Salvia hispanica, is a Latin American plant recognized as part of the mint family. Historically, chia seeds have been added to soups and beverages by ancient Native American civilizations such as the Aztecs to boost well-being. Chia seeds are becoming popular because they are a rich, vegetarian source of omega-3 fatty acids. Additionally, Chia seeds also contain large amounts of fiber and protein, and lesser amounts of calcium, magnesium, iron, and antioxidants. Chia seeds are often described as having an agreeable crunchy texture and nutty flavor. Chia seeds can be added to a healthy diet in many ways, including sprinkling chia seeds on salads, soup, yogurt, or in smoothies. These aren’t ordinary chia seeds, they are certified organic and non-GMO. I’ve been trying to eat more organically, so this is a huge plus. I’ve been adding chia seeds to my morning oatmeal to boost the protein and fiber of my breakfast.
Nutritional Benefits: Rich, natural source of omega-3 fatty acids. Rich source of plant protein Natural source of dietary fiber Natural source of calcium, phosphorus, magnesium, potassium, iron, zinc, and copper. Kosher, Naturally free of gluten, trans-fat, and cholesterol This is a great organic product at a good price. The resealable bag is a nice plus and makes for easy storage. And it even comes with a little scoop to make your life even easier! NutriGold’s Organic Chia Seeds are available in a 1 lb bag($1o.99) and a a 2 lb bag ($19.99) via amazon for $2 less than their suggested retail price. Now it’s time for the giveaway! One lucky reader will win a 1 lb. bag of NutriGold’s Organic Chia Seeds! To enter, simply click on the rafflecopter below.
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This giveaway ends on February 24, 2015 at 11:59pm. Open to U.S. residents only.
Chia Seeds Organic, 1... $19.99 Shop now
If you are looking for a way to easily add more nutrition to your diet, you may enjoy these chia seeds. Disclaimer: I received one or more of the products mentioned above for free. Regardless, I only recommend products or services I use personally and believe will be good for my readers. I was not paid to write this review.
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