What is the Role of Food Technicians and Types of Food you can Eat during Monsoon Season ? By Humberto O jeda Avila Humberto Ojeda Avila is a food science technician working at Garden Master in Bensalem, Pennsylvania, US.
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The role of Food Technicians is finding ways to make foods safer, healthier and overall better for consumers, you can see the components of food, including structure, composition, flavor, texture, convenience and chemical composition. As a food technologist, you have to work for either for a college or university, a private company or for the government that is your day to day task and apart from this spend most of your time in the lab or in an office, but sometimes you'll go into the field. The lab or office is where you'll evaluate research and analyzing various data and reports and best ways to process foods, analyze food nutrition and ensure compliance with government regulations for those products. They work under the supervision of food scientists to conduct research and help with experiments on processed food products, additives and containers. They create reports, charts and presentations based on their results.
Which type of food we can eat in Monsoon season ? Nowadays, people are always conscious about their health. During this Covid times or in Season and it’s obvious things to people will worried about their health their Children's. The people always take extra care in living and promoting a healthy lifestyle all around. We need to remember that the monsoon also invites a lot of health issues with it. As the rainy season affects the immune system of our body, it is very important to be extra careful about what we eat and drink during this season. So here I can show you some tips and suggestion regarding Healthy Food so you can eat in this Monsoon Rainy Season. Let’s Discuss with us.
Here are Some Tips:Foods You Must Eat To Stay Healthy In Monsoon! Avoid These type of Food Avoid Oily Food, Street Food or any type of food Prepared in bulk-upset stomach Spicy and Deep Fried Foods, Salty fast food Not washing green leafy veggies properly, Eating meat and seafood, Pre-cut fruit, fried food, junk food or any street-food should be avoided completely.
Healthy, include these foods in your diet: Drink hot Soup, Fresh Vegetables & Fruits, Drink Herbal Tea with Honey as they are rich in antioxidants boost immune system. Or add dash of garlic to curries increases body’s immune. Probiotics and fermented food, Nuts and dry fruits, Bitter Gourd
And one thing you have to remember always is that, your nutrition and immunity depends on the food you eat. Therefore, you should be conscious of what you are feeding in. In this tough time of the pandemic, when keeping your immunity uptight is highly crucial, do have a focus on your diet and safety as well.
Thank You By,
Humberto Ojeda Avila A food science technician working at Garden Master in Bensalem, Pennsylvania, US.
